Poor nutrition, stress, hormonal imbalance and excessive grooming are just four of the common causes of hair loss, hair fall, hair thinning, and ageing hair.
You know you are suffering from hair loss when you see clumps of hair clog your shower drain or when your hairline is receding, or when your hair shafts looks aged and thin.
Hair loss is a difficult matter to overcome — physically, psychologically and economically speaking. The manner by which you lose your hair is only understandable when you understand hair growth and cycling.
With proper diagnosis, you will know the right hair loss treatment for you. Alongside the appropriate treatment, here are some hair loss tips that may be able to help one way or another.
Tips for Hair Loss Sufferers
When your hair grows again, you might want to consider getting a short haircut. It will eliminate the excess hair that has been weighing down your hair and contributing to hair loss.
A short hair also creates the illusion of fuller or thicker mane. A crew cut, buzz cut or a completely shaven head is often the refuge of balding men. These styles, as a matter fact, can raise a man’s appeal to women.
The good news is that baldness has always been acceptable these days. On the other hand, a bob or pixie cut works best for women with thinning hair. Arranging a shaggy or messy look will also do the trick.
One of the most basic hair loss tips is to refrain from using styling or hair products that contain toxic ingredients. They can exacerbate hair loss. Chemical dyes can be very deleterious to your hair. Choose henna-based dyes instead as they are definitely safe. However, you should be discerning in choosing the right brand.
A very simple technique to stimulate hair growth is scalp massage. Use essentials oils of rosemary, lavender and chamomile with a mixture of jojoba or olive oil. These herbal oils are widely known to rejuvenate the hair follicles, and thus improve circulation in the scalp.
Do not forget to begin a healthy diet and refrain from a junk diet. For more hair loss tips, you can consult a doctor about the right diet plan. Trim down your alcohol and sugar intake as well since they have harmful effects to the hair.
